The truth is, we all loose it some of the time, we all get angry some of the time, we all eat crap food some of the time, but ‘some of the time’ isn’t your issue. It is choices that you keep repeating over and over in now… that become most of the time. Life is a bunch of now’s and to get lasting results you have to get consistent. No success or failures happen over night- they are all the coagulation of choices, behaviours and actions that we have made over a series of moments – time. This moment and this moment and this moment. NOW.  There are two options for working with me. See below.