Bringing the future into the present moment Kat reminds us that global transformation takes place through individuals.
Hear Kat speak on topics such as ‘Cleaning Up the Mental Atmosphere’, and get involved with her transformative programs, presentations and workshops.
With sharp wit and rhythmic grace, join Kat on her profound, light hearted and entertaining quests to save the now.
Nowism is the art of conscious participation in the present moment. Taking the essence of ancient mindfulness teachings and translating them into a contemporary, user-friendly practice.